Autoplay
Autocomplete
Previous Lesson
Complete and Continue
A Date With Yourself: Connect & Heal Through Dance Therapy
A Date With Yourself: Connect & Heal Through Dance Therapy
Intro (3:47)
Opening Practice + Intention Setting (6:16)
Body Scan Embodiment Practice (13:51)
Stress Dance (12:29)
Anger Management + Shaking (10:34)
Celebration + Anscestral Healing + Inner Child Healing (14:50)
Closing Meditation (7:58)
Thank You (2:21)
Celebration + Anscestral Healing + Inner Child Healing
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock