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A Date With Yourself: Connect & Heal Through Dance Therapy
A Date With Yourself: Connect & Heal Through Dance Therapy
Dance Therapy Intro Video (0:54)
About Course Creators
Dance & Heal Intro (3:47)
Opening Practice + Intention Setting (6:16)
Body Scan Embodiment Practice (13:51)
Stress Dance (12:29)
Anger Management + Shaking (10:34)
Celebration + Anscestral Healing + Inner Child Healing (14:50)
Closing Meditation (7:58)
Continue Your Journey
Thank You (2:21)
Dance Therapy Intro Video
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