About Course Creators
ABOUT COURSE CREATORS
At peaceinside.me, every course is thoughtfully designed to create a deep and meaningful journey of self-discovery—and the Journaling & Meditation Course is no exception.
Alina, the heart and mind behind all peaceinside.me classes, pours her years of industry knowledge, spiritual experience, and transformative practices into crafting each program. Some courses she personally guides, while others are enriched through collaborations with incredible industry leaders. But no matter who appears on your screen, Alina’s unique methodology shapes every step of the journey, ensuring a perfect flow, balance, and depth in every lesson.
This course isn’t just about journaling or meditation alone—it’s about how these two practices support and enhance each other, creating a powerful synergy for healing, clarity, and personal growth. Every module is carefully structured so that each practice builds upon the last, guiding you toward a profound transformation.
ABOUT ALINA ⬇️⬇️⬇️
- Alina Avdyukova (Russia, New York, Bali) has 8+ years of experience in mindfulness and energy work. She is based in Bali, where she hosts retreats. Alina is a Kundalini Activation facilitator, mindfulness meditation coach, women’s circle facilitator, dance therapist, ThetaHealer, and Tarot card reader. Her approach blends science and soul for a truly holistic experience.
- In her personal practice, she has been initiated by Peruvian shamans, completed 400+ hours of personal therapy, attended Vipassana retreats, and spent thousands of hours in meditation and movement-based healing. She is constantly learning and exploring new modalities to deepen her work.
- 800+ people have experienced Kundalini Activation with her in Bali and online!
- Originally from Russia, Alina moved to New York at the age 18 and lived there for 15 years. After spending 10 years working with top S&P 500 companies, she underwent a profound transformation and founded peaceinside.me, a mindfulness community dedicated to helping people find balance and fulfillment.
- Her diverse background, personal experiences, and multiple career shifts give her a deep understanding of navigating life’s challenges. Through her work, she creates a safe and powerful space for transformation on mental, spiritual, and physical levels.
ABOUT PEACEINSIDE.ME ⬇️⬇️⬇️
- 40,000+ people across the globe practice with our mindfulness community peaceinside.me across all channels , our classes consistently receive 5-star reviews, best seller and best gift badges🌟
- Testimonials: peaceinside.me/#reviews
SOCIAL MEDIA ⬇️⬇️⬇️
📲 Connect on social media
Join our community of mindful individuals on social media and share your meditation journey with us by tagging us in your posts. We're excited to see how your mindfulness practice evolves!
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ENJOY YOUR JOURNEY! ❤️
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