✅ Prepare Your Space & Your Body

Here are additional resources that can help you prepare for your meditation retreat:

➡️ 7 easy steps to your at-home meditation retreat: https://peaceinside.me/how-to-create-your-at-home-retreat

➡️ Learn how to create an inspiring meditation space: https://peaceinside.me/how-to-create-a-meditation-space-at-home

➡️ Discover what to wear for a meditation session: https://peaceinside.me/what-to-wear-to-a-meditation-session

➡️ Learn about mindful eating and how it can benefit your practice: https://peaceinside.me/mindful-eating

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