Meditation classes:

Inner Peace Online Retreat

Disconnect to Reconnect

peaceinside.me

peaceinside.me

$108

7-Day Guided Meditation Challenge

Create a new mindfulness habit

peaceinside.me

peaceinside.me

$14

Journaling Challenge

Learn Yourself Through Therapeutic Power Of Writing

peaceinside.me

peaceinside.me

$29

Chakra Balancing Meditation Challenge

Activate Your Energy Within You

peaceinside.me

peaceinside.me

$39

FREE Self-Love Challenge

A Little Something That May Change Your Life

peaceinside.me

peaceinside.me

FREE

Manifestation Guide + Tracker

Everybody has dreams but ever heard of “the power of intentions”? Intention is the starting point of every dream and if you know how to set intentions the right way you can get anything you want in life. In this guide we will take you through manifesting process step by step to align you with your dreams and let the Universe know that you are ready!

peaceinside.me

peaceinside.me

FREE

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Mindfulness Activities
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Spiritual, Mindfulness & Self-Development Movies And TV Shows To Watch On Netflix

Check out these movies, TV series and documentaries If you’re interested in expanding your mind, learning more about the universe within you and around you.

How To Create An Inspiring Meditation Space At Home

Meditation rooms are becoming more popular for a good reason. If you have meditation in your practice it makes sense to create a dedicated space for it in your own home. We’ve collected zen ideas to inspire you and help you get started.

How To Create An Inspiring Meditation Space At Home

Meditation rooms are becoming more popular for a good reason. If you have meditation in your practice it makes sense to create a dedicated space for it in your own home. We’ve collected zen ideas to inspire you and help you get started.

7 Easy Steps To Your At-Home Meditation Retreat

Regular at-home retreats are very effective in cultivating your inner balance and awareness. Here are some easy-to-follow steps on how to plan your retreat and start meditating at home.


Can't Seem To Meditate? Try This Instead!

If you struggle to meditate, you are not alone. Check out this list of meditation alternatives that help you relax, be present and achieve inner peace.

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In every person’s life there comes a moment when they need time away in nature to regain inner peace. Here are the 9 best places in the world to visit. 



Sleep, Insomnia, And Meditation

Having trouble with sleep affects all aspects of life. This is when meditation comes into play to help you improve the quality of your everyday well-being.

How To Stay Calm When The Whole World Is Falling Apart

Just when it feels like there is a light at the end of the tunnel, Boom! Another global issue shaking up the entire world. Learn how to promote your inner peace.

Women's History Month: Mindfulness As A Key To Success

Here at peaceinside.me we preach mindfulness. And we call all women to make mindfulness a part of their routine as a way to celebrate Women’s History Month.

Why It Makes Sense To Practice A Retreat Online

Have you always been skeptical about virtual retreats and not sure if it makes sense to practice a retreat online? Here are five reasons why you should.

How To Argue Mindfully?

Sometimes it is impossible to avoid debates with your loved ones. We preach mindfulness for all aspects of our lives. So, why not try to argue mindfully?

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With crystals becoming more and more popular in the past few years, it’s surely worth learning about the practice of crystal healing and the benefits of this alternative therapy.

What Is Ayahuasca?

Ayahuasca is a psychedelic brew that has been used in South America for many centuries. While this ritual drink may be intimidating for some, others believe in the many benefits it has.

Mindful Eating: A Healthy Relationship With Food

Learn more about mindful eating, how mindfulness affects our eating habits, and what are some ways to practice mindful eating.


Burnout And Meditation: How Can Mindfulness Help With Burnout

Have you ever felt so physically and mentally exhausted that you don’t want to get out of bed even if you have got eight hours of sleep?

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Reading mindfulness books is an amazing way to help you maintain awareness. For this reason, we have picked 10 of the best mindfulness books we recommend you read.

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The summer solstice is a special day and holds a special spiritual meaning that makes people all over the world gather to celebrate it on June 21 every year.

Father’s Day 2022: Celebrating It With Mindfulness

Father’s Day is the perfect opportunity to promote mindfulness for men and celebrate this day in a mindful way.

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This day is a special reminder for all of us to never diminish the effort mothers make and another amazing opportunity to express our gratitude.